Now, I can’t remember the exact words, but this was the gist. I saw it on a poster at a train station.
‘Look after your body like it belongs to someone you care about’
I have bitter sweet feelings.
I think it is brilliant and I will definitely be using it daily to remind myself to take or of my own body.
I also think it is a shame, it signifies perfectly that as people, we don’t love or care for ourselves as much as we should.
Self worth is such a huge part of improving your own happiness. I genuinely believe that if we can learn to love ourselves a bit more then we might be surprised at just what we can do.