A little introduction

So this is my first post! I’m certainly feeling the pressure.

I started my 2015 resolutions in November 2014, I felt like this would give me more of a chance of sticking with them. These resolutions have varied and along the way I have added to and adapted them. I’m starting to work out what does and doesn’t work for me which is handy when it comes to making new resolutions.

The umbrella for all of these goals ultimately comes down to one BIG thing..Happiness!!

I have just finished reading ‘Happiness by design’ by Paul Dolan and am currently reading ‘The happiness project’ by Gretchen Rubin. I can tell by reading just two books that there might not be much to add to the happiness topic! But surely that doesn’t mean that I shouldn’t follow my happiness goal?

I absolutely love the idea that we can all make ourselves a little (or a lot) happier. It just seems that it is so easy for us all to forget this, or worse, never know this!!

I’m currently training to be a life coach and I feel that this blog will be a huge part of this new adventure.

I’m looking forward to this…

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7 thoughts on “A little introduction

  1. missb88 says:

    Best of luck in your ventures! I can’t wait to follow your progress! Really enjoyed The Happiness Project too!

    I read somewhere that one should always dip in and out of reading positive psych books. It’s a relatively new field (did a bit of study on it myself in university) but there’s so much to learn!

    MissB x

    Like

  2. missb88 says:

    Best of luck in your new ventures! I can’t wait to follow your progress!

    I really enjoyed The Happiness Project too! I read somewhere that one should always dip in and out of reading positive psych books. It’s a relatively new field (I studied it a bit at university) but there’s still so much to learn about it!

    MissB x

    Like

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